Posts tagged yoga
Mommyversum - Meet Louisa

Episode 8 of the series where I introduce you to a very special mom, Louisa, who is the founder and editor of A Mama’s Mind magazine. I found Louisa first on Instagram as @amamasmindmag and I was deeply inspired by her beautifully written captions and her posts have been gems on my feed ever since.

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From Worrier to Warrior

Since I am participating in the RED January project, I dedicated this month on Mommyversum to the topic of mental health and how physical health and exercise can support our mental well-being. This piece offers a collection of practices that I use when why worry peaks.

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